Tooth sensitivity is a common issue among adults, and according to a research by the Academy of General Dentistry, about least 40 million adults suffer from sensitive teeth in the United States alone. The pain is sharp but temporary and can shoot into the tooth’s nerve endings. The best part is that this issue can be treated or improved. However, to be able to find the right treatment for you’re your sensitivity issue, it is advisable that you visit a dentist in the central district.

To ease the pain in the meantime, we have listed below some home remedies you can try before your next cosmetic dental care, read on:

1. Try toothpaste made for sensitive teeth

There are several brands of toothpaste n the market presently that are specially made for people with teeth sensitivity issues. Some of these paste contains an ingredient known as potassium nitrate; this ingredient can help block the tiny tubules in the dentin. But note that you need to get the one that works for you and this is why it is advisable that you seek the help of anxiety-free dentistry like Anooshafifidds.

2. Change the way you brush

If you’re scrubbing your teeth vigorously, if you’re not using a soft or medium toothbrush, or you don’t brush for about two minutes, then you are not brushing the correct way. Hard brushing can do damage for your enamel and also increase your teeth sensitivity even more.

3. Avoid acidic food and drinks

You risk wearing off your tooth enamel when you take a lot of fruit juices red wine, pop, and acidic foods like pickles and oranges. So, always try to brush after taking foods like this and limit them entirely. Even if your teeth are not sensitive, been cautious of what you consume is a great idea.

4. Put a stop to tooth grinding

You could be wearing off your enamel without you knowing when you grind your teeth. People tend to do this when they are tensed or when they’re sleeping, so try a mouth guard at night if you do grind your teeth or better still change or change your sleeping position.

5. Ask for cosmetic dental care job

If any of the above solution do not work for you, then talk to dentist in central district about painted-on barriers. Dentist in central district will know to apply to the sensitive areas of your teeth. But note that depending on what material is used they wear off over time-a few months to a couple of years, so they’ll need to be reapplied.

If your symptoms persist after a few days, you may need additional treatment. Get in touch with Anooshafifidds today.